Stephen a qualified Osteopathy, as well as a Sports Massage and Manual Therapist. He has worked within the health and fitness industry for over 20 years, gaining invaluable knowledge and experience working with a wide variety of people.

Stephen is a big advocate for exercise, health and wellbeing. He takes a patient centred approach to his care, ensuring that everybody receives a patient led tailored and unique treatment plan.

Stephen is a friendly and highly positive individual, who loves to answer questions from patients to ensure they have a deeper understanding to what the treatment is providing and explaining the process of the injury.

Stephen a qualified Osteopathy, as well as a Sports Massage and Manual Therapist. He has worked w... Read More

Patrick is a structural Osteopath with an eye for biomechanics. Having trained at the British School of Osteopathy, Patrick has been in busy Osteopathic and Sports Injuries clinics since graduating. He has built a popular reputation in Hemel Hempstead, Luton and St Albans. Applying critical thinking to anatomy, physiology and pathology, Patrick is able to provide an effective and straight forward approach to muscle-skeletal dysfunction providing effective and lasting results.

As your ‘Body Mechanic’, Patrick uses an osteopathic approach to fix the human engine, and creates long term solutions as opposed to ongoing care.

Patrick is known for a friendly and approachable manner, and prides himself on outstanding bedside manner and customer service.

Patrick is a structural Osteopath with an eye for biomechanics. Having trained at the British Sch... Read More

Brianna is a Canadian-trained Registered Massage Therapist (RMT) who brings a patient-centred approach to every treatment. After several years of training and hands-on clinical experience in Canada, she relocated to the UK, where she continues to refine her skills and knowledge.

She focuses on clinical and therapeutic massage, supporting both acute and chronic conditions through carefully tailored treatment plans. Brianna incorporates techniques such as deep tissue massage, Swedish massage, fascial work, lymphatic drainage and craniosacral therapy to address each individual’s needs, with an emphasis on long-term health, recovery, and overall wellbeing.

Brianna is a Canadian-trained Registered Massage Therapist (RMT) who brings a patient-centred app... Read More

Sam has been a personal trainer, massage therapist, and recently, a breathwork instructor since 2007.

After a successful decade as a trainer, Sam’s desire to help people further led him to soft tissue therapy. He completed his diploma at London’s prestigious School of Sports Massage (LSSM) and worked at clinics assisting with soft tissue injuries.

In 2022, Sam studied under Patrick Mckweon to become a breathwork instructor, emphasizing the significance of proper breathing in health optimisation.

Sam prioritises patient education. He explains their body’s intricacies in a simple and friendly manner, empowering them and reducing the need for further help.

Sam has been a personal trainer, massage therapist, and recently, a breathwork instructor since 2... Read More

Henry is a Level 5 Soft Tissue Therapist and Conditioning Specialist with extensive experience in Premier League football. He is also certified in Dry Cupping and advanced manual therapy techniques, bringing a performance-focused approach to injury recovery and prevention.

Having worked with elite athletes in high-demand environments, Henry understands what the body needs to perform and recover at its best. His treatments are results-driven and tailored, focusing on identifying and addressing the root cause of dysfunction.

Known for his professional yet approachable manner, Henry ensures every client feels comfortable, informed, and supported throughout their treatment journey.

Henry is a Level 5 Soft Tissue Therapist and Conditioning Specialist with extensive experience in... Read More

Has is a fully qualified Osteopath with a Diploma in Soft Tissue Manipulation and is certified in DryNeedling/Medical Acupuncture.

With a background in software engineering and consulting before moving into manual therapy, Has takes an analytical, yet thoughtful and holistic approach, to patient care. An open dialogue between patient and practitioner is hugely important to Has to understand and facilitate a tailor-made approach.

Has puts his patient’s needs first to ensure they are comfortable and relaxed in any treatment. An explanation for everything that is done will always be provided - the more the patient knows, the better!

Has is a fully qualified Osteopath with a Diploma in Soft Tissue Manipulation and is certified in... Read More

Kelly is a qualified Osteopath and Manual Therapist and holds qualifications such as Level 3 in Sports Massage and Personal Training, a Diploma in Soft Tissue Manipulation and a degree in Sports and Exercise Science.

This unique combination of experience and qualifications ensures that patients receive a comprehensive, whole-body approach to their well-being, encompassing both massage therapy and osteopathic principles.

Kelly creates a calm and welcoming environment, fostering relaxation and trust. She has a compassionate nature and believes that education patients is key to long lasting results.

Kelly is a qualified Osteopath and Manual Therapist and holds qualifications such as Level 3 in S... Read More

Lauren is a Sports Therapy student specialising in evidence-based sports massage to enhance mobility and manage pain.

She currently supports the Women’s Team at Old Albanians Rugby Club in St Albans, working across injury management, soft tissue therapy, and pitch-side first aid.

Through a year of freelance practice, Lauren has developed a patient-centred approach, delivering targeted treatment to address specific conditions, prevent injury, and relieve chronic muscular tension.

Lauren is a Sports Therapy student specialising in evidence-based sports massage to enhance mobil... Read More

Michaela qualified as a Massage Therapist at the Richdales Institute in Hammersmith.

Since graduating from the institute, she has continued to build up her skills and now offers a range of treatments to deliver the most effective treatment.

She believes in a whole-body approach to therapy and tailors her approach to each client, utilising a combination of treatments when required. The treatments can focus on relaxation, pain management or general welfare.

Michaela is friendly and cooperative. She works closely with each client to understand their needs and then takes a holistic approach to delivering the maximum benefit.

Michaela qualified as a Massage Therapist at the Richdales Institute in Hammersmith. Since gradu... Read More