Patrick is a structural Osteopath with an eye for biomechanics. Having trained at the British School of Osteopathy, Patrick has been in busy Osteopathic and Sports Injuries clinics since graduating. He has built a popular reputation in Hemel Hempstead, Luton and St Albans. Applying critical thinking to anatomy, physiology and pathology, Patrick is able to provide an effective and straight forward approach to muscle-skeletal dysfunction providing effective and lasting results.

As your ‘Body Mechanic’, Patrick uses an osteopathic approach to fix the human engine, and creates long term solutions as opposed to ongoing care.

Patrick is known for a friendly and approachable manner, and prides himself on outstanding bedside manner and customer service.

Patrick is a structural Osteopath with an eye for biomechanics. Having trained at the British Sch... Read More

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Alex is a Level 3 Personal Trainer and certified Ironman and British Triathlon coach. Alex is also studying Level 3 Sports Massage.

Having completed multiple triathlons, marathons, half marathons, sportives and marathon swims, Alex particularly enjoys working with clients working towards a specific goal whether as a beginner or more experienced athlete.

Whatever your fitness level or goal, Alex will work with you to devise an exercise programme that works and that you will enjoy.

Alex is a Level 3 Personal Trainer and certified Ironman and British Triathlon coach. Alex is als... Read More

Kelly is a qualified Osteopath and Manual Therapist and holds qualifications such as Level 3 in Sports Massage and Personal Training, a Diploma in Soft Tissue Manipulation and a degree in Sports and Exercise Science.

This unique combination of experience and qualifications ensures that patients receive a comprehensive, whole-body approach to their well-being, encompassing both massage therapy and osteopathic principles.

Kelly creates a calm and welcoming environment, fostering relaxation and trust. She has a compassionate nature and believes that education patients is key to long lasting results.

Kelly is a qualified Osteopath and Manual Therapist and holds qualifications such as Level 3 in S... Read More

Sam has been a personal trainer, massage therapist, and recently, a breathwork instructor since 2007.

After a successful decade as a trainer, Sam’s desire to help people further led him to soft tissue therapy. He completed his diploma at London’s prestigious School of Sports Massage (LSSM) and worked at clinics assisting with soft tissue injuries.

In 2022, Sam studied under Patrick Mckweon to become a breathwork instructor, emphasizing the significance of proper breathing in health optimisation.

Sam prioritises patient education. He explains their body’s intricacies in a simple and friendly manner, empowering them and reducing the need for further help.

Sam has been a personal trainer, massage therapist, and recently, a breathwork instructor since 2... Read More

Paul qualified as a Physiotherapist at Brunel University in 2012, having previously graduated with a degree in Sports Science, he then went on to work in the fitness industry for 10 years, completing a PGC in sports and exercise physiotherapy in 2018.

As a Physiotherapist he has worked with a number of London based Premiership Football and Rugby academies, gaining a wealth of experience in injury management.

Paul has since honed his wealth of knowledge and experience into Advanced Physiotherapy Practice.

Paul qualified as a Physiotherapist at Brunel University in 2012, having previously graduated wit... Read More

Hannah is a qualified Level 4 Nutritionist who has completed her BSc and MRes in Sports, Exercise and Health Science. Her Masters in research specialised in optimising the healthy ageing process through factors including nutrition.

Hannah’s background in sport sparked her interest in the importance of optimal body fuelling. She has since specialised in pre-diabetic health care, sports nutrition, and general nutrition concerns.

Hannah takes a comprehensive approach to enhancing nutrition, emphasising the significance of a balanced lifestyle to ensure sustainable results.

Hannah is a qualified Level 4 Nutritionist who has completed her BSc and MRes in Sports, Exercise... Read More

Has is a fully qualified Osteopath and Level 3 Sports Massage Therapist. He has also gained a Diploma in Soft Tissue Manipulation and is certified in DryNeedling/Medical Acupuncture.

With a background in software engineering and consulting before moving into manual therapy, Has takes an analytical, yet thoughtful and holistic approach, to patient care. An open dialogue between patient and practitioner is hugely important to Has to understand and facilitate a tailor-made approach.

Has puts his patient’s needs first to ensure they are comfortable and relaxed in any treatment. An explanation for everything that is done will always be provided - the more the patient knows, the better!

Has is a fully qualified Osteopath and Level 3 Sports Massage Therapist. He has also gained a Dip... Read More

Steffi is a psychotherapeutic counsellor who understands the deep connection between body and mind.  Steffi offers a warm trusting space where you feel heard, valued, and understood. She helps clients untangle patterns that may be holding them back, make sense of their experiences, and build confidence in themselves and their relationships.

 Steffi’s therapeutic style is relational, attuned to the unique experiences of each client. She draws on psychodynamic humanistic and Cognitive behavior approaches, working collaboratively to help clients reconnect with themselves and navigate change. She has a particular interest in how past experiences shape our present, and how the body and mind work together in response to stress, trauma, and personal growth.

Steffi is a psychotherapeutic counsellor who understands the deep connection between body and min... Read More

Michaela qualified as a Massage Therapist at the Richdales Institute in Hammersmith.

Since graduating from the institute, she has continued to build up her skills and now offers a range of treatments to deliver the most effective treatment.

She believes in a whole-body approach to therapy and tailors her approach to each client, utilising a combination of treatments when required. The treatments can focus on relaxation, pain management or general welfare.

Michaela is friendly and cooperative. She works closely with each client to understand their needs and then takes a holistic approach to delivering the maximum benefit.

Michaela qualified as a Massage Therapist at the Richdales Institute in Hammersmith. Since gradu... Read More

Stephen is a qualified Osteopathy, and is a Sports Massage and Manual Therapist. He has worked within the health and fitness industry for over 20 years, gaining invaluable knowledge and experience working with a wide variety of people.

Stephen is a big advocate for exercise, health and wellbeing. He takes a patient centred approach to his care, ensuring that everybody receives a patient led tailored and unique treatment plan.

Stephen is a friendly and highly positive individual, who loves to answer questions from patients to ensure they have a deeper understanding to what the treatment is providing and explaining the process of the injury.

Stephen is a qualified Osteopathy, and is a Sports Massage and Manual Therapist. He has worked wi... Read More

Charlie is highly-qualified Advanced Clinical Massage, Women’s Health, Sports & Movement Practitioner, having obtained the UK’s highest degree-level massage qualification (BTEC Level 6) in the UK, alongside numerous other qualifications in preventative healthcare.

Drawing on her extensive knowledge (which includes, Pilates, advanced myofascial therapy and movement modalities), Charlie prides herself on supporting her clients with a wide-range of issues from acute and chronic pain, through to systemic conditions.

By using a variety of safe, outcome-based and scientifically-backed techniques to get results, Charlie loves to encourage and empower clients to be in the driving seat of their recovery, and help them return to their daily-activities, pain-free.

Charlie is highly-qualified Advanced Clinical Massage, Women’s Health, Sports & Movement Prac... Read More